I will stew up a big pot full, and eat a few every day as a snack before bed. OK, laugh and get it out of your system 🙂Īnyway, even when I am functioning normally, I like prunes. Although, I’ll admit to eating them for their laxative purpose too, once my IBS started fluctuating between diarrhea and constipation. However, many people (including me) like prunes just for their taste.
They are gentle and more natural than many other kinds of laxatives. It should work within 24 hours, and you can eat them as often as you need to. If you want to use them for this purpose, you should eat a full cup. Well, yes, they do have that effect if you eat enough of them. Your Grandma may have used prunes as a natural laxative, and you may remember joking about prunes and old people.
Don’t be afraid of prunes they are simply dried plums.
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